The Ascension Process and the Physical Body

In this episode of *Ascending*, we explore the profound connection between the ascension process and the physical body.

As we awaken spiritually, our bodies experience energetic shifts that can manifest as physical symptoms—often referred to as ascension symptoms. We’ll dive into how these shifts affect our health, vitality, and overall well-being, and share ways to support the body during this transformation.

From heightened sensitivity to energy to the importance of grounding and nurturing the body, this episode offers practical tools for navigating the physical changes that accompany spiritual awakening. 

How can we honor and care for our bodies as they adjust to the higher frequencies of ascension?

Join us to discover how the physical and spiritual work together on this incredible journey.